INGREDIENTS:
Serves: 1

1 C almond milk, unsweetened
½ C pumpkin puree
½ banana
1/2 T maple syrup
1 scoop vanilla protein powder
½ tsp cinnamon, ground
¼ tsp nutmeg, ground
¼ tsp ginger, ground
Pinch all spice
½ C ice cubes

INSTRUCTIONS: 

1.Blend & Enjoy!

MACRONUTRIENT BREAKDOWN
High Protein

Calories: 299
Fat (g): 4.6
Carbs (g): 38.6
Protein (g): 27.7
Fibre (g): 5.8

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